Get ready to enjoy a gripping nail biting novel of how a successful young Baltimore female whose life is turned upside down just by meeting whom she thought to be the man of her dreams. Sasha is a single mom of two daughters and supervisor of an established nonprofit agency in Baltimore City; she meets Malachi whom is charming handsome and very intelligent; she falls head over heels in love with him and finds out later he is addicted to drugs. Will Sasha be able to up stand the storm that awaits her? Will her life of partying with her best friends, daily shopping sprees and traveling be turned into a life filled with vacant houses, pawnshops, stealing and crack pipes? Will she be able to stand the storm that awaits her or will she break?

Written by St. Thomas native Sister Louis Marie Bryan, this richly illustrated 190-page memoir is filled with fascinating stories and photos from throughout her 82-year-old life.

The book offers a lively account of highlights from the life of Sister Louis which reflect her recognition of God's love for her. Three chapters describe events which were experienced as evidence of God's Presence in the author's journey as a child of God: 1. Gifts - Family and Friends; 2. Blessings - Education and Employment; and 3. Graces - Vocation and Ministries. The book has been written, says the author, in the hope of providing spiritual inspiration to others along the way.

A step-by-step guide for the millions of baby boomers who want one simple practice for feeling and looking great—yoga!

One in five Americans is now moving toward the age bracket of "sixty and beyond," and while many are calling sixty the "new forty," this milestone is the perfect time to take stock in good health. One form of exercise that is proven to prevent or alleviate a host of physical and mental ailments for the last 5,000 years is yoga.

Now, under the guidance of a qualified and well-known Iyengar yoga teacher, who is also the author of The New Yoga for People Over 50, readers can reap the benefits of yoga with this gentle and clear guide written specifically with today’s baby boomers in mind. Filled with clear instructions, including the use of yoga props and modified poses, plus crisp follow-along photographs, The New Yoga for Healthy Aging takes readers step by step through the asanas (poses) that can prevent or lessen ailments such as osteoporosis, hip fractures, chronic pain, arthritis, Alzheimer’s and Parkinson’s disease. With heartfelt interviews and tips from some of America's most active yoga teachers and their older students—each sharing wisdom, insights and successes—readers will discover a source of inspiration that will help their practice evolve into more than just those moments they spend on the mat.